SEO report of sustainablynutritious.com
Redirected to themindfulplate.com/
Welcome - The Mindful Plate
themindfulplate.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : themindfulplate.com/
Character length : 20
Title
Welcome - The Mindful Plate
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Welcome - The Mindful Plate
url: http://themindfulplate.com/
site_name: The Mindful Plate
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://themindfulplate.com/robots.txt
https://themindfulplate.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Welcome - The Mindful Plate
Character length : 27
Good! The title’s length is between 10 and 70 characters.
Character length : 27
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 6 | 4 | 5 | 0 | 0 |
Heading structure in the source code
- <H2> Welcome
- <H2> 1-on-1 Consulting
- <H2> Group Classes
- <H3> Made To Fit Your Life
- <H3> No Pressure
- <H3> It All Starts At Home
- <H3> Healthy at work
- <H2> Not quite ready to get started or do you have a list of questions you’d like to go through first?
- <H2> Schedule your free 15-minute call with me now.
- <H2> I want to eat healthier, but where do I start?
- <H4> LATEST RECIPES
- <H4> DISCLAIMER
- <H4> Follow me on Instagram
- <H4> RECENT POSTS
- <H4> Proud graduate of
Word cloud
- healthy7
- start6
- recipes5
- learn5
- how5
- all4
- tips3
- today3
- wellness3
- schedule3
- classes3
- free3
- now3
- work2
- condition2
- only2
- program2
- team2
- interactive2
- informative2
- blog2
- together2
- services2
- call2
- medical2
- almond2
- know2
- you’re2
- foods2
- love2
- instagram2
- help2
- sign2
- inbox2
- straight2
- right2
- mindfully2
- follow2
- latest2
- habits2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| healthy | |||
| start | |||
| recipes | |||
| learn | |||
| how | |||
| all |
Two Word cloud
- your free3
- about start2
- you have2
- learn more2
- schedule your2
- recipes blog2
Three Word cloud
- about start here2
- schedule your free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
61.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
9.20
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
71966
Number of words
15226
Number of sentences
3271
Average words per sentences
5
Number of syllables
25355
Syllables in words
24838
Average syllables in words
1.67
Number of words in first three syllables
2362
Percentage of word / syllables
15.51
Words not in Dale-Chall easy-word list
8653
Words not in Spache easy-word list
645
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
8,127 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://themindfulplate.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://themindfulplate.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://themindfulplate.com/wp-content/themes/salient/js/modernizr.js?ver=2.6.2
- http://themindfulplate.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/ui/menu.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/wp-a11y.min.js?ver=4.7.3
- http://themindfulplate.com/wp-includes/js/jquery/ui/autocomplete.min.js?ver=1.11.4
- http://themindfulplate.com/wp-content/themes/salient/nectar/assets/functions/ajax-search/wpss-search-suggest.js
- http://themindfulplate.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://themindfulplate.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://themindfulplate.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- http://themindfulplate.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/ui/droppable.min.js?ver=1.11.4
- http://themindfulplate.com/wp-includes/js/jquery/suggest.min.js?ver=1.1-20110113
- http://themindfulplate.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js?ver=3.5.1
- http://themindfulplate.com/wp-content/themes/salient/js/prettyPhoto.js?ver=7.0.1
- http://themindfulplate.com/wp-content/themes/salient/js/superfish.js?ver=1.4.8
- http://themindfulplate.com/wp-content/themes/salient/js/init.js?ver=7.6
- http://themindfulplate.com/wp-content/themes/salient/js/nectar-slider.js?ver=7.6
- http://themindfulplate.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://themindfulplate.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
- http://themindfulplate.com/wp-content/plugins/js_composer_salient/assets/js/dist/js_composer_front.min.js?ver=4.12.1
- http://themindfulplate.com/wp-content/themes/salient/js/flickity.min.js?ver=1.1.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://themindfulplate.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://themindfulplate.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://themindfulplate.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css?ver=3.5.1
- http://themindfulplate.com/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css?ver=3.5.1
- http://themindfulplate.com/wp-content/themes/salient/css/rgs.css?ver=6.0.1
- http://themindfulplate.com/wp-content/themes/salient/css/font-awesome.min.css?ver=4.6.3
- http://themindfulplate.com/wp-content/themes/salient/style.css?ver=7.6
- http://themindfulplate.com/wp-content/themes/salient/css/prettyPhoto.css?ver=7.0.1
- http://themindfulplate.com/wp-content/themes/salient/css/responsive.css?ver=7.6
- http://themindfulplate.com/wp-content/themes/salient/css/nectar-slider.css?ver=4.7.3
- http://themindfulplate.com/wp-content/plugins/js_composer_salient/assets/css/js_composer.min.css?ver=4.12.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 36 different links.
Internal links: 29
External links: 7
Internal links: 29
External links: 7
External links:
Internal links:
Website security
IP
50.87.249.58
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : 1-on-1 Consulting, ( 64px from top )
- H2 : Welcome, ( 76px from top )
- H2 : Group Classes, ( 76px from top )
- H3 : Made To Fit Your Life, ( 263px from top )
- H3 : No Pressure, ( 475px from top )
- H3 : It All Starts At Home, ( 687px from top )
Typos
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